Sticks et Bretzels d'Alsace vs Elephant Pretzels With Salt
Overall, Sticks et Bretzels d'Alsace has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sticks et Bretzels d'Alsace
Elephant Pretzels With Salt
Nutrition per 100 g
| Nutrient | Sticks et Bretzels d'Alsace | Elephant Pretzels With Salt |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 394 kcal | 416 kcal |
| Fat | 5 g | 9.2 g |
| Saturated fat | 2.5 g | 0.8 g |
| Sugars | 1.7 g | 6.6 g |
| Salt | 2.9 g | 2.8 g |
| Fiber | 5.4 g | — |
| Protein | 11 g | 9 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks et Bretzels d'Alsace has 46% less fat (5 g vs 9.2 g).
- Elephant Pretzels With Salt has 68% less saturated fat (0.8 g vs 2.5 g).
- Sticks et Bretzels d'Alsace has 74% less sugar (1.7 g vs 6.6 g).
- Sticks et Bretzels d'Alsace has 18% more protein (11 g vs 9 g).
- Sticks et Bretzels d'Alsace has the better Nutri-Score.
- Sticks et Bretzels d'Alsace is less processed (lower NOVA group).
- Only Elephant Pretzels With Salt lists: Soybeans.
Ingredients
Sticks et Bretzels d'Alsace
Farine de BLÉ, extrait de malt d'ORGE, huiles végétales (tournesol, colza, palme),sel, levure, correcteur d'acidité (hydroxyde de sodium),
Elephant Pretzels With Salt
Farine de blé, huile végétale (colza), sucre, extrait de malt d'orge, sel de mer (2.8%), émulsifiant: lecithine de soja, agent levant: bicarbonate de sodium, antioxydant: extrait de romarin.
FAQ
Which is healthier: Sticks et Bretzels d'Alsace or Elephant Pretzels With Salt?
Overall, Sticks et Bretzels d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks et Bretzels d'Alsace has fewer calories: 394 kcal versus 416 kcal per 100 g.
Which has less sugar?
Sticks et Bretzels d'Alsace has less sugar: 1.7 g versus 6.6 g per 100 g.