Peanut Butter Pretzels vs Sticks et Bretzels d'Alsace
Overall, Sticks et Bretzels d'Alsace has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Peanut Butter Pretzels
Sticks et Bretzels d'Alsace
Nutrition per 100 g
| Nutrient | Peanut Butter Pretzels | Sticks et Bretzels d'Alsace |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 480 kcal | 394 kcal |
| Fat | 22 g | 5 g |
| Saturated fat | 5 g | 2.5 g |
| Sugars | 4 g | 1.7 g |
| Salt | 2 g | 2.9 g |
| Fiber | 5 g | 5.4 g |
| Protein | 15 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sticks et Bretzels d'Alsace has 18% fewer calories (394 kcal vs 480 kcal).
- Sticks et Bretzels d'Alsace has 77% less fat (5 g vs 22 g).
- Sticks et Bretzels d'Alsace has 50% less saturated fat (2.5 g vs 5 g).
- Sticks et Bretzels d'Alsace has 57% less sugar (1.7 g vs 4 g).
- Peanut Butter Pretzels has 30% less salt (2 g vs 2.9 g).
- Peanut Butter Pretzels has 27% more protein (15 g vs 11 g).
- Sticks et Bretzels d'Alsace is less processed (lower NOVA group).
- Only Peanut Butter Pretzels lists: Peanuts, Soybeans.
Ingredients
Peanut Butter Pretzels
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Valencia Peanuts, Molasses, Mono - and diglycerides), Salt, Soybean Oil, Corn Syrup, Barley Malt Extract.
Sticks et Bretzels d'Alsace
Farine de BLÉ, extrait de malt d'ORGE, huiles végétales (tournesol, colza, palme),sel, levure, correcteur d'acidité (hydroxyde de sodium),
FAQ
Which is healthier: Peanut Butter Pretzels or Sticks et Bretzels d'Alsace?
Overall, Sticks et Bretzels d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks et Bretzels d'Alsace has fewer calories: 394 kcal versus 480 kcal per 100 g.
Which has less sugar?
Sticks et Bretzels d'Alsace has less sugar: 1.7 g versus 4 g per 100 g.