Sticks et Bretzels d'Alsace vs Original Sea Salted Wheat Pretzels
Overall, Sticks et Bretzels d'Alsace has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sticks et Bretzels d'Alsace
Original Sea Salted Wheat Pretzels
Nutrition per 100 g
| Nutrient | Sticks et Bretzels d'Alsace | Original Sea Salted Wheat Pr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 394 kcal | 397 kcal |
| Fat | 5 g | 4.9 g |
| Saturated fat | 2.5 g | 0.6 g |
| Sugars | 1.7 g | 2.7 g |
| Salt | 2.9 g | 2.5 g |
| Fiber | 5.4 g | 3.2 g |
| Protein | 11 g | 9.8 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Original Sea Salted Wheat Pretzels has 76% less saturated fat (0.6 g vs 2.5 g).
- Sticks et Bretzels d'Alsace has 37% less sugar (1.7 g vs 2.7 g).
- Original Sea Salted Wheat Pretzels has 14% less salt (2.5 g vs 2.9 g).
- Sticks et Bretzels d'Alsace has 41% more fiber (5.4 g vs 3.2 g).
- Sticks et Bretzels d'Alsace has 11% more protein (11 g vs 9.8 g).
- Sticks et Bretzels d'Alsace is less processed (lower NOVA group).
Ingredients
Sticks et Bretzels d'Alsace
Farine de BLÉ, extrait de malt d'ORGE, huiles végétales (tournesol, colza, palme),sel, levure, correcteur d'acidité (hydroxyde de sodium),
Original Sea Salted Wheat Pretzels
WHEAT Flour (with Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide, Dried Yeast.
FAQ
Which is healthier: Sticks et Bretzels d'Alsace or Original Sea Salted Wheat Pretzels?
Overall, Sticks et Bretzels d'Alsace has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sticks et Bretzels d'Alsace has fewer calories: 394 kcal versus 397 kcal per 100 g.
Which has less sugar?
Sticks et Bretzels d'Alsace has less sugar: 1.7 g versus 2.7 g per 100 g.