Original Scottish-Milled Oats

by Scott's Porage Oats 3kg in Rolled oats Barcode 5000108199007
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Original Scottish-Milled Oats by Scott's Porage Oats provides 374 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 3kg pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 374 kcal 365
Total fat 8 g 8 g 10% 7.1 +12%
Saturated fat 1.5 g 1.5 g 8% 1.3 +17%
Carbohydrates 60 g 60 g 22% 59.2
Total sugars 1 g 1 g 3 −67%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 9 g 9 g 32% 9.5 −6%
Protein 11 g 11 g 22% 12.7 −13%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories higher 35%
Sugars lower 32%
Salt lower 1%
Saturated fat higher 15%
Protein top 87%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled Oats

Palm oil freeVeganVegetarian
May contain traces
May contain traces of wheat and barley due to farming practices

Product details

Quantity
3kg
Serving size
100g
Labels & certifications
No artificial flavorsNo artificial preservativesNo artificial colors
Sold in
United Kingdom
Barcode
5000108199007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Scottish-Milled Oats?

Original Scottish-Milled Oats contains 374 kcal per 100 g and about 374 kcal per serving (100g).

How much sugar is in Original Scottish-Milled Oats?

Original Scottish-Milled Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Original Scottish-Milled Oats healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Original Scottish-Milled Oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Original Scottish-Milled Oats contain?

No allergens are listed in the label data. It may also contain traces of may contain traces of wheat and barley due to farming practices. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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