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Original nutrition shake
Original nutrition shake by Ensure provides 93 kcal per 100 g, with 4.2 g of sugars and 3.8 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category and comes in a 237 ml pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (237 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 220 kcal | 277 −66% | |
| Total fat | 2.5 g | 6 g | 8% | 9.2 −72% |
| Saturated fat | 0.4 g | 1 g | 5% | 2.2 −81% |
| Carbohydrates | 13.5 g | 32 g | 12% | 26.2 −48% |
| Total sugars | 4.2 g | 10 g | 8.7 −52% | |
| Added sugars | 3.8 g | 9 g | 18% | 6 −37% |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 6 −94% |
| Protein | 3.8 g | 9 g | 18% | 20.3 −81% |
| Salt | 0.2 g | 0.5 g | 0.8 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Nonfat Milk. Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Sodium Citrate, Ascorbic Acid, Choline Chloride, Calcium Phosphate, Potassium Chloride, Potassium Hydroxide, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Natural & Artificial Flavors, Cellulose Gel, Salt, Caramel Color, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose.
- Allergens
- MilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 237 ml
- Serving size
- 1 serving (237 g)
- Sold in
- United States
- Barcode
- 0070074407111
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original nutrition shake?
Original nutrition shake contains 93 kcal per 100 g and about 220 kcal per serving (1 serving (237 g)).
How much sugar is in Original nutrition shake?
Original nutrition shake has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original nutrition shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original nutrition shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original nutrition shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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