View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ensure Max Protein nutrition shake MILK CHOCOLATE
Ensure Max Protein nutrition shake MILK CHOCOLATE by Ensure provides 45 kcal per 100 g, with 0.3 g of sugars and 9.1 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 330 ml pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (330 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 150 kcal | 141 −68% | |
| Total fat | 0.6 g | 2 g | 3% | 2.6 −77% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 1 −85% |
| Carbohydrates | 1.8 g | 6 g | 2% | 8 −77% |
| Total sugars | 0.3 g | 1 g | 4 −92% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.2 g | 4 g | 14% | 2.4 −50% |
| Protein | 9.1 g | 30 g | 60% | 21.2 −57% |
| Salt | 0.2 g | 0.6 g | 0.5 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, POTASSIUM HYDROXIDE, CHOLINE CHLORIDE, FERROUS SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC SULFATE, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, FOLIC ACID, POTASSIUM IODIDE, PHYLLOQUINONE, SODIUM SELENATE, VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.), NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, SALT, CELLULOSE GEL, ACESULFAME POTASSIUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, CONTAINS MILK INGREDIENTS
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Serving size
- 1 serving (330 g)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0070074668987
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
October 2, 2026
- Fat: 0.45 → 0.61
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ensure Max Protein nutrition shake MILK CHOCOLATE?
Ensure Max Protein nutrition shake MILK CHOCOLATE contains 45 kcal per 100 g and about 150 kcal per serving (1 serving (330 g)).
How much sugar is in Ensure Max Protein nutrition shake MILK CHOCOLATE?
Ensure Max Protein nutrition shake MILK CHOCOLATE has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ensure Max Protein nutrition shake MILK CHOCOLATE healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure Max Protein nutrition shake MILK CHOCOLATE vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure Max Protein nutrition shake MILK CHOCOLATE contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More protein shakes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
More from Ensure
View all →
NOVA 4 
NOVA 4 
e 
NOVA 1 
NOVA 4 
NOVA 4