Ensure Plus nutrition shake Milk Chocolate

by Ensure in Nutrition shakes Barcode 0070074407029
Good nutritional quality
Ultra-processed food

Ensure Plus nutrition shake Milk Chocolate by Ensure provides 148 kcal per 100 ml, with 9.3 g of sugars and 6.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nutrition shakes category. Contains: milk, soybeans.

Nutrient levels per 100 ml

Fat
4.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
9.3 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 bottle (237 ml)

Nutrient Per 100 ml Per serving% DV*
Calories 148 kcal 350 kcal
Total fat 4.6 g 11 g 14%
Saturated fat 0.6 g 1.5 g 8%
Carbohydrates 20.3 g 48 g 17%
Total sugars 9.3 g 22 g
Added sugars 8.9 g 21 g 42%
Dietary fiber 0.4 g 1 g 4%
Protein 6.8 g 16 g 32%
Salt 0.2 g 0.5 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Ingredients

Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Cocoa Powder (Processed with Alkali). Less than 0.5% of: VITAMINS & MINERALS (Potassium Citrate, Sodium Citrate, Magnesium Phosphate, Potassium Chloride, Choline Chloride, Calcium Carbonate, Ascorbic Acid, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Calcium Phosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Biotin, Vitamin B12), Nonfat Milk, Natural & Artificial Flavors, Soy Lecithin, Cellulose Gel, Cellulose Gum, Salt, and Carrageenan. Contains milk and soy ingredients.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bottle (237 ml)
Labels & certifications
Halal
Sold in
United States
Barcode
0070074407029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ensure Plus nutrition shake Milk Chocolate?

Ensure Plus nutrition shake Milk Chocolate contains 148 kcal per 100 ml and about 350 kcal per serving (1 bottle (237 ml)).

How much sugar is in Ensure Plus nutrition shake Milk Chocolate?

Ensure Plus nutrition shake Milk Chocolate has 9.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Ensure Plus nutrition shake Milk Chocolate healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ensure Plus nutrition shake Milk Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Ensure Plus nutrition shake Milk Chocolate contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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