Original nutrition shake

by Ensure in Dietary supplements Barcode 0070074407012
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Ultra-processed food

Original nutrition shake by Ensure provides 93 kcal per 100 ml, with 4.2 g of sugars and 3.8 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: soybeans.

Nutrient levels per 100 ml

Fat
2.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.2 g · Moderate
Salt
0.2 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 bottle (237 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 93 kcal 220 kcal 237 −61%
Total fat 2.5 g 6 g 8% 4.7 −46%
Saturated fat 0.4 g 1 g 5% 1.7 −76%
Carbohydrates 13.9 g 33 g 12% 21.2 −34%
Total sugars 4.2 g 10 g 8.8 −52%
Added sugars 3.8 g 9 g 18% 5.4 −29%
Dietary fiber 0.4 g 1 g 4% 7.9 −95%
Protein 3.8 g 9 g 18% 28.3 −87%
Salt 0.2 g 0.5 g 1.1 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories lower 33%
Sugars higher 34%
Salt lower 47%
Saturated fat higher 38%
Protein top 56%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

23 78 30% vitamn b 25% • vitamin b12 25% pr 25% riboflavin hemin ate (60mog folic acid) rthenic acid 25% phosphorus 15% • lodine 30% selenium 25% magnesum 2 25% warganee romiur 25% molybdenum 25% • chloride 10% choline 2 25% • copper nc he dali value (dv) tells you how much of a nutrient in a serving of food contributes t and 2,000 alories a day is used for general nutrition advice, igredien ts: water, corn maltodextrin, sugar, milk protein concentrate vegeta to come oils (canola, corn), soy protein isolate, cocoa powder proces th alka ), less than 0,5% of: vitamins and minerals nonfat milk, cellilose tural a nd artificial flavor, salt, cellulose gum, soy lecithin, monoglycer prageed an, turmeric color, acesulfame potassium, sucralose, and red 3, wita d mine ials: potassium citrate, magnesium phosphate, calcium carbonate, su rate, ca lcium phosphate, choline chloride, ascorbic acid, ferrous sulfaie, pua loride, alpha-tocopheryl acetate, zinc sulfate niacinamide, calcum pan anganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, opper s boflamn vit a dalmitate, folic acid, chromium chloride, potassim koe pabmate, sodium wiulybdate, phylloquinone, biotin, vitamin d, vitamin b contains milksoy ingredients, but nutritic, aseut laboratories, columbus, ohio 43219-3004us4

Allergens
Soybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bottle (237 ml)
Labels & certifications
No gluten
Sold in
United States
Barcode
0070074407012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original nutrition shake?

Original nutrition shake contains 93 kcal per 100 ml and about 220 kcal per serving (1 bottle (237 ml)).

How much sugar is in Original nutrition shake?

Original nutrition shake has 4.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Original nutrition shake healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Original nutrition shake contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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