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Ensure Original nutrition shake
Ensure Original nutrition shake by Ensure provides 93 kcal per 100 g, with 6.3 g of sugars and 3.8 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 223 kcal | 237 −61% | |
| Total fat | 2.5 g | 6.1 g | 8% | 4.7 −46% |
| Saturated fat | 0.4 g | 1 g | 5% | 1.7 −76% |
| Carbohydrates | 13.5 g | 32.4 g | 12% | 21.2 −36% |
| Total sugars | 6.3 g | 15.2 g | 8.8 −28% | |
| Protein | 3.8 g | 9.1 g | 18% | 28.3 −87% |
| Salt | 0.2 g | 0.5 g | 1.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, corn maltodextrin, sugar, milk protein concentrate, canola oil, corn oil, soy protein isolate, high oleic sunflower oil, soy lecithin, natural and artificial flavor, magnesium phosphate, potassium citrate, sodium ascorbate, calcium phosphate, salt, choline chloride, potassium chloride, carrageenan, cellulose gel, cellulose gum, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, vitamin a palmitate, thiamine chloride hydrochloride, pyridoxine hydrochloride, riboflavin, folic acid, biotin, chromium chloride, sodium molybdate, sodium selenate, phylloquinone, vitamin d3, cyanocobalamin, potassium iodide
- Allergens
- MilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (240 g)
- Sold in
- United States
- Barcode
- 0070074671093
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ensure Original nutrition shake?
Ensure Original nutrition shake contains 93 kcal per 100 g and about 223 kcal per serving (1 bottle (240 g)).
How much sugar is in Ensure Original nutrition shake?
Ensure Original nutrition shake has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ensure Original nutrition shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ensure Original nutrition shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ensure Original nutrition shake contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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