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Original multigrain cereal, original
Original multigrain cereal, original by Quaker Quaker Oats provides 375 kcal per 100 g, with 18.8 g of sugars and 9.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 158 kcal | 390 | |
| Total fat | 4.7 g | 2 g | 3% | 9 −48% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 78.1 g | 32.8 g | 12% | 66.3 +18% |
| Total sugars | 18.8 g | 7.9 g | 18.2 | |
| Added sugars | 19.1 g | 8 g | 16% | 13 +47% |
| Dietary fiber | 6.2 g | 2.6 g | 9% | 8 −23% |
| Protein | 9.4 g | 3.9 g | 8% | 10.2 −8% |
| Salt | 1.3 g | 0.5 g | 0.7 +91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, salt, calcium carbonate, disodium phosphate, reduced iron, niacinamide*, zinc oxide, bht (preservative), yellow 5, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, folic acid*,
- Allergens
- Gluten
- May contain traces
- May continue Tocopherols or (Tocopheryl) type of vitamin E derived from vegetable oil (soy derivative)
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (42 g)
- Sold in
- United States
- Barcode
- 0030000437490
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original multigrain cereal, original?
Original multigrain cereal, original contains 375 kcal per 100 g and about 158 kcal per serving (1 cup (42 g)).
How much sugar is in Original multigrain cereal, original?
Original multigrain cereal, original has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original multigrain cereal, original healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original multigrain cereal, original contain?
According to the label data it contains: Gluten. It may also contain traces of may continue tocopherols or (tocopheryl) type of vitamin e derived from vegetable oil (soy derivative). Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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