Original Mashed Potatoes by Idahoan

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Original Mashed Potatoes

by Idahoan 26.2 oz in Mixed vegetables Barcode 0029700001230
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food

Original Mashed Potatoes by Idahoan provides 686 kcal per 100 g, with 9.1 g of sugars and 13.6 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category and comes in a 26.2 oz pack.

Nutrient levels per 100 g

Fat
31.8 g · High
Saturated fat
18.2 g · High
Sugars
9.1 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup

Nutrient Per 100 g Category avg
Calories 686 kcal 288 +138%
Total fat 31.8 g 2.7 +1077%
Saturated fat 18.2 g 0.6 +2734%
Carbohydrates 86.4 g 49.2 +76%
Total sugars 9.1 g 4.6 +97%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.6 g 17.4 −74%
Protein 13.6 g 16.9 −19%
Salt 0.1 g 0.9 −88%

Category average across 1327 Mixed vegetables products on Foodmetria.

Compared with other mixed vegetables

Calories higher 4%
Sugars higher 9%
Salt higher 39%
Saturated fat higher 1%
Protein top 57%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

idaho potatoes, with emulsifier (mono and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols),

May contain palm oil

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
26.2 oz
Serving size
0.5 cup
Labels & certifications
No gluten
Sold in
United States
Barcode
0029700001230

Prices reported by shoppers

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Frequently asked questions

How many calories are in Original Mashed Potatoes?

Original Mashed Potatoes contains 686 kcal per 100 g.

How much sugar is in Original Mashed Potatoes?

Original Mashed Potatoes has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Original Mashed Potatoes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mixed Vegetables by Nutri-Score Highest-Protein Mixed Vegetables Least Processed Mixed Vegetables Lowest-Calorie Mixed Vegetables Best Low-Sugar Mixed Vegetables

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