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Original frosted mini wheats whole grain cereal, original
Nutri-Score B NOVA 4
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Original frosted mini wheats whole grain cereal, original
Original frosted mini wheats whole grain cereal, original by Kellogg's provides 339 kcal per 100 g, with 19.6 g of sugars and 8.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 23 oz pack. Contains: gelatin, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 390 −13% | |
| Total fat | 1.8 g | 1 g | 1% | 9.1 −80% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 83.9 g | 47 g | 17% | 66.3 +27% |
| Total sugars | 19.6 g | 11 g | 18.2 +8% | |
| Added sugars | 9.8 g | 5.5 g | 11% | 13 −24% |
| Dietary fiber | 10.7 g | 6 g | 21% | 8 +33% |
| Protein | 8.9 g | 5 g | 10% | 10.2 −12% |
| Salt | 0.1 g | 0 g | 0.7 −92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.
- Allergens
- GelatinGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 23 oz
- Serving size
- 1 cup (56 g)
- Sold in
- United States
- Barcode
- 0038000202117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original frosted mini wheats whole grain cereal, original?
Original frosted mini wheats whole grain cereal, original contains 339 kcal per 100 g and about 190 kcal per serving (1 cup (56 g)).
How much sugar is in Original frosted mini wheats whole grain cereal, original?
Original frosted mini wheats whole grain cereal, original has 19.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original frosted mini wheats whole grain cereal, original healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original frosted mini wheats whole grain cereal, original vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original frosted mini wheats whole grain cereal, original contain?
According to the label data it contains: Gelatin, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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