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Original Crispbread
Original Crispbread by Ryvita provides 352 kcal per 100 g, with 2.9 g of sugars and 10.5 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (10.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 37 kcal | 286 +23% | |
| Total fat | 1 g | 0.1 g | 0% | 5.3 −82% |
| Saturated fat | 0.2 g | 0 g | 0% | 1 −80% |
| Carbohydrates | 68.6 g | 7.2 g | 3% | 48.4 +42% |
| Total sugars | 2.9 g | 0.3 g | 4.6 −37% | |
| Dietary fiber | 13.3 g | 1.4 g | 5% | 4.5 +195% |
| Protein | 10.5 g | 1.1 g | 2% | 9.6 +10% |
| Salt | 7 g | 0.7 g | 1.3 +447% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (10.5 g)
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- United Kingdom
- Barcode
- 5050974508236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Crispbread?
Original Crispbread contains 352 kcal per 100 g and about 37 kcal per serving (1 portion (10.5 g)).
How much sugar is in Original Crispbread?
Original Crispbread has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Original Crispbread healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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