Organic Whole Wheat Pastry Flour

by Bob's Red Mill 30 g in Cereals and their products Barcode 0039978019936
Average nutritional quality

Organic Whole Wheat Pastry Flour by Bob's Red Mill is listed in the Cereals and their products category. That is 37% less sugar than the average product in this category. Its Nutri-Score is C. It comes in a 30 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0 g · Low
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 5.6 g 1.7 g 2% 7.8 −29%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 11.1 g 3.3 g 17.7 −37%
Dietary fiber 44.3 g 13.3 g 48% 7.7 +473%
Protein 44.4 g 13.3 g 27% 10.3 +332%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Sugars lower 42%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC WHOLE GRAIN SOFT WHITE WHEAT.

Product details

Quantity
30 g
Serving size
30g
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States
Barcode
0039978019936

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Organic Whole Wheat Pastry Flour?

Organic Whole Wheat Pastry Flour has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Whole Wheat Pastry Flour healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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