Organic Whole Grain Waffles Blueberry

by Van's in Waffles Barcode 0089947302170
Average nutritional quality
Ultra-processed food

Organic Whole Grain Waffles Blueberry by Van's provides 238 kcal per 100 g, with 6.3 g of sugars and 5.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
6.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 waffles, per container (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 190 kcal 421 −44%
Total fat 8.8 g 7 g 9% 19.8 −56%
Saturated fat 1.3 g 1 g 5% 8.7 −86%
Carbohydrates 40 g 32 g 12% 53.2 −25%
Total sugars 6.3 g 5 g 24.2 −74%
Dietary fiber 6.3 g 5 g 18% 2.8 +123%
Protein 5.1 g 4 g 8% 6.8 −26%
Salt 1 g 0.8 g 0.8 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Waffles products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other waffles

Calories lower 5%
Sugars lower 17%
Salt higher 21%
Saturated fat lower 9%
Protein top 80%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, organic whole wheat flour, organic unbleached wheat flour, organic soybean oil, organic cane sugar, organic oat fiber, baking powder (baking soda, sodium acid pyrophosphate, monocalcium phosphate), organic cornstarch organic malt extract, sea salt, organic natural flavors, organic potato starch organic soy lecithin, organic powdered blueberries and blackberries, organic sunflower oil, organic guar gum, organic caramel color

Palm oil free
Allergens
GlutenSoybeans

Additives 10

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 waffles, per container (80 g)
Labels & certifications
OrganicNo GMOsUSDA OrganicNon GMO project
Sold in
United States, world
Barcode
0089947302170

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Whole Grain Waffles Blueberry?

Organic Whole Grain Waffles Blueberry contains 238 kcal per 100 g and about 190 kcal per serving (2 waffles, per container (80 g)).

How much sugar is in Organic Whole Grain Waffles Blueberry?

Organic Whole Grain Waffles Blueberry has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Whole Grain Waffles Blueberry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Whole Grain Waffles Blueberry contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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