Organic Whole Grain & Flex Bread
Organic Whole Grain & Flex Bread by Natural Ovens Bakery provides 560 kcal per 100 g, with 9.9 g of sugars and 24.7 g of protein. That is 116% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 45 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 560 kcal | 252 kcal | 286 +95% | |
| Total fat | 7.4 g | 3.3 g | 4% | 5.3 +40% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 98.8 g | 44.5 g | 16% | 48.4 +104% |
| Total sugars | 9.9 g | 4.4 g | 4.6 +116% | |
| Dietary fiber | 14.9 g | 6.7 g | 24% | 4.5 +230% |
| Protein | 24.7 g | 11.1 g | 22% | 9.6 +158% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SEMOLINA, ORGANIC WHEAT GLUTEN, ORGANIC FLAXSEED, ORGANIC DRIED CANE SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHITE DISTILLED VINEGAR, YEAST, CULTURED ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC VITAMIN & MINERAL PREMIX (VITAMIN B6, CALCIUM CARBONATE, MAGNESIUM CITRATE, ZINC OXIDE), ORGANIC SUNFLOWER OIL, ASCORBIC ACID, SOY LECITHIN, ENZYMES.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45 g
- Serving size
- 45g
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0033974130008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Whole Grain & Flex Bread?
Organic Whole Grain & Flex Bread contains 560 kcal per 100 g and about 252 kcal per serving (45g).
How much sugar is in Organic Whole Grain & Flex Bread?
Organic Whole Grain & Flex Bread has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Whole Grain & Flex Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Whole Grain & Flex Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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