Organic tri - color quinoa
Organic tri - color quinoa provides 378 kcal per 100 g, with 4.4 g of sugars and 11.1 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 445 −15% | |
| Total fat | 5.6 g | 2.5 g | 3% | 23.1 −76% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 68.9 g | 31 g | 11% | 38 +81% |
| Total sugars | 4.4 g | 2 g | 2.7 +66% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 15.5 −57% |
| Protein | 11.1 g | 5 g | 10% | 18.2 −39% |
| Salt | 0.1 g | 0 g | 0.4 −82% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% organic quinoa.
Product details
- Serving size
- 1/4 cup (45 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0888670053959
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic tri - color quinoa?
Organic tri - color quinoa contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).
How much sugar is in Organic tri - color quinoa?
Organic tri - color quinoa has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic tri - color quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic tri - color quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1