Organic Tofu Super Firm (Vacuum Pack)
Organic Tofu Super Firm (Vacuum Pack) by House Foods provides 153 kcal per 100 g, with 1.2 g of sugars and 14.1 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 149 | |
| Total fat | 9.4 g | 8 g | 10% | 8.9 +6% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.4 −13% |
| Carbohydrates | 3.5 g | 3 g | 1% | 3 +17% |
| Total sugars | 1.2 g | 1 g | 0.9 +26% | |
| Dietary fiber | 2.4 g | 2 g | 7% | 2.1 +10% |
| Protein | 14.1 g | 12 g | 24% | 13.6 |
| Salt | 0 g | 0 g | 0.9 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, organic soybeans, calcium sulfate, glucono delta lactone.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0076371031103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Tofu Super Firm (Vacuum Pack)?
Organic Tofu Super Firm (Vacuum Pack) contains 153 kcal per 100 g and about 130 kcal per serving (3 onz (85 g)).
How much sugar is in Organic Tofu Super Firm (Vacuum Pack)?
Organic Tofu Super Firm (Vacuum Pack) has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu Super Firm (Vacuum Pack) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Tofu Super Firm (Vacuum Pack) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Tofu Super Firm (Vacuum Pack) contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from House Foods
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 
NOVA 3