Tofu

by Delhaize Plant-based 270 g in Tofu Barcode 5400119599801
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Tofu by Delhaize Plant-based provides 122 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 270 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 122 kcal 149 −18%
Total fat 7.1 g 7.1 g 9% 8.9 −20%
Saturated fat 1.2 g 1.2 g 6% 1.4 −11%
Carbohydrates 1 g 1 g 0% 3 −67%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1 g 1 g 4% 2.1 −53%
Protein 13 g 13 g 26% 13.6 −5%
Salt 0 g 0 g 0.9 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.

Compared with other tofu

Calories lower 28%
Sugars lower 1%
Salt lower 16%
Saturated fat lower 42%
Protein top 64%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, graines de soja* affermissant (sulfate de calcium). *Agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
270 g
Serving size
1 portion (100 g)
Labels & certifications
VegetarianOrganicEU OrganicVeganNL-BIO-01Nutriscore
Sold in
Belgium, Luxembourg
Barcode
5400119599801

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu?

Tofu contains 122 kcal per 100 g and about 122 kcal per serving (1 portion (100 g)).

How much sugar is in Tofu?

Tofu has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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