Nutrition report ready

Organic Sunflower Seeds Raw

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Organic Sunflower Seeds Raw

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Organic Sunflower Seeds Raw

12 oz in Sunflower seeds Barcode 0618551601173
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Organic Sunflower Seeds Raw provides 588 kcal per 100 g, with 2.9 g of sugars and 20.6 g of protein. Its Nutri-Score is A. It is listed in the Sunflower seeds category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
4.4 g · Moderate
Sugars
2.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 588 kcal 566
Total fat 50 g 45.9 +9%
Saturated fat 4.4 g 5.7 −22%
Carbohydrates 20.6 g 15.7 +31%
Total sugars 2.9 g 3.1
Dietary fiber 8.8 g 9.1
Protein 20.6 g 22.6 −9%
Salt 0 g 1.9 −100%

Category average across 1066 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories lower 41%
Sugars higher 41%
Salt lower 1%
Saturated fat lower 24%
Protein top 64%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0618551601173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sunflower Seeds Raw?

Organic Sunflower Seeds Raw contains 588 kcal per 100 g.

How much sugar is in Organic Sunflower Seeds Raw?

Organic Sunflower Seeds Raw has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sunflower Seeds Raw healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 26, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sunflower Seeds by Nutri-Score Highest-Protein Sunflower Seeds Least Processed Sunflower Seeds Lowest-Calorie Sunflower Seeds Best Low-Sugar Sunflower Seeds

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