Organic Sunflower Seeds

by GreenWise in Sunflower seeds Barcode 0041415144866
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Organic Sunflower Seeds by GreenWise provides 667 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sunflower seeds category.

Nutrient levels per 100 g

Fat
56.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 667 kcal 565 +18%
Total fat 56.7 g 45.9 +24%
Saturated fat 3.3 g 5.6 −41%
Carbohydrates 20 g 15.8 +27%
Total sugars 0 g 3 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 16.7 g 9.1 +84%
Protein 16.7 g 22.5 −26%
Salt 1.4 g 1.9 −27%

Category average across 1062 Sunflower seeds products on Foodmetria.

Compared with other sunflower seeds

Calories higher 3%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 14%
Protein top 87%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic sunflower seed kernels, organic oleic sunflower oil, sea salt.

Product details

Labels & certifications
OrganicKosherUSDA OrganicOrthodox Union Kosher
Sold in
United States
Barcode
0041415144866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sunflower Seeds?

Organic Sunflower Seeds contains 667 kcal per 100 g.

How much sugar is in Organic Sunflower Seeds?

Organic Sunflower Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Sunflower Seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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