Organic Sprouted Cacao O's

Average nutritional quality
Ultra-processed food

Organic Sprouted Cacao O's by One Degree Organic Foods provides 400 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
23.3 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 8.3 g 2.5 g 3% 7.8 +6%
Saturated fat 1.7 g 0.5 g 3% 1.6
Carbohydrates 73.3 g 22 g 8% 69.5 +6%
Total sugars 23.3 g 7 g 17.7 +32%
Added sugarsUSDA 23.3 g 7 g 14% 9.3 +151%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 13.3 g 4 g 8% 10.3 +30%
Salt 0.5 g 0.2 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 36%
Salt lower 49%
Saturated fat higher 27%
Protein top 18%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic sprouted whole grain oats, organic cane sugar, organic raw cacao, organic sprouted garbanzos, organic tapioca starch, organic sunflower oil, unrefined salt, organic cacao extract, organic vanilla extract, tocopherols (vitamin e), organic sunflower lecithin.

Palm oil free

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0675625374012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Sprouted Cacao O's?

Organic Sprouted Cacao O's contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Organic Sprouted Cacao O's?

Organic Sprouted Cacao O's has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Sprouted Cacao O's healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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