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Organic seven grains a blend of organic farro

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 1

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Organic seven grains a blend of organic farro

in Seeds Barcode 0079893121857
Very good nutritional quality
Unprocessed or minimally processed

Organic seven grains a blend of organic farro provides 378 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 445 −15%
Total fat 2.2 g 1 g 1% 23.1 −90%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 77.8 g 35 g 13% 38 +104%
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 8.9 g 4 g 14% 15.5 −43%
Protein 11.1 g 5 g 10% 18.2 −39%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1220 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other seeds

Calories lower 36%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 84%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic pre-cooked farro (emmer wheat), organic pre-cooked barley, organic pre-cooked wheat berries, organic buckwheat, organic pre-cooked whole grain red rice, organic whole grain black rice, organic pre-cooked whole grain oat.

Palm oil free
Allergens
Gluten

Product details

Serving size
1/4 cup (45 g)
Labels & certifications
OrganicNo preservativesUSDA Organic
Sold in
United States
Barcode
0079893121857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic seven grains a blend of organic farro?

Organic seven grains a blend of organic farro contains 378 kcal per 100 g and about 170 kcal per serving (1/4 cup (45 g)).

How much sugar is in Organic seven grains a blend of organic farro?

Organic seven grains a blend of organic farro has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic seven grains a blend of organic farro healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic seven grains a blend of organic farro contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 7, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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