Organic rolled oats whole grain

by Bob's Red Mill 32 oz in Cereals and their products Barcode 0039978019547
Very good nutritional quality
Unprocessed or minimally processed

Organic rolled oats whole grain by Bob's Red Mill provides 375 kcal per 100 g, with 0 g of sugars and 10.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 32 oz pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
1 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (48 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 180 kcal 389
Total fat 6.3 g 3 g 4% 7.8 −20%
Saturated fat 1 g 0.5 g 3% 1.6 −35%
Carbohydrates 68.8 g 33 g 12% 69.5
Total sugars 0 g 0 g 17.7 −100%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 8.3 g 4 g 14% 7.7 +7%
Protein 10.4 g 5 g 10% 10.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 41%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 37%
Protein top 38%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole grain oats.

Palm oil freeVeganVegetarian

Product details

Quantity
32 oz
Serving size
0.5 cup (48 g)
Labels & certifications
OrganicUSDA Organic
Sold in
France, United States
Barcode
0039978019547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic rolled oats whole grain?

Organic rolled oats whole grain contains 375 kcal per 100 g and about 180 kcal per serving (0.5 cup (48 g)).

How much sugar is in Organic rolled oats whole grain?

Organic rolled oats whole grain has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic rolled oats whole grain healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic rolled oats whole grain vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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