Organic Riced Cauliflower

by Trader Giotto's 340g in Frozen cauliflowers Barcode 00542418
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Organic Riced Cauliflower by Trader Giotto's provides 29 kcal per 100 g, with 2.4 g of sugars and 2.4 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen cauliflowers category and comes in a 340g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 cup frozen (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 25 kcal 44 −33%
Total fat 0 g 0 g 0% 1.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 4.7 g 4 g 1% 5.8 −19%
Total sugars 2.4 g 2 g 2.1 +13%
Added sugars 0 g 0 g 0% 0
Dietary fiber 2.4 g 2 g 7% 2.1 +10%
Protein 2.4 g 2 g 4% 1.9 +25%
Salt 0.1 g 0.1 g 0.2 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Frozen cauliflowers products on Foodmetria.

Compared with other frozen cauliflowers

Calories higher 42%
Sugars lower 33%
Salt lower 42%
Saturated fat lower 1%
Protein top 50%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

organic cauliflower, sea salt

Palm oil freeVeganVegetarian

Product details

Quantity
340g
Serving size
0.75 cup frozen (85 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
00542418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Riced Cauliflower?

Organic Riced Cauliflower contains 29 kcal per 100 g and about 25 kcal per serving (0.75 cup frozen (85 g)).

How much sugar is in Organic Riced Cauliflower?

Organic Riced Cauliflower has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Riced Cauliflower healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Riced Cauliflower vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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