Comparison

Organic Riced Cauliflower vs Organic Riced Cauliflower

Overall, Organic Riced Cauliflower has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Organic Riced Cauliflower

Trader Giotto's · 340g

a NOVA 3

Better choice

Nutrition per 100 g

Nutrient	Organic Riced Cauliflower	Organic Riced Cauliflower
Nutri-Score	a	a
NOVA group	3	1
Calories	29 kcal	24 kcal
Fat	0 g	0 g
Saturated fat	0 g	0 g
Sugars	2.4 g	2.4 g
Salt	0.1 g	0.1 g
Fiber	2.4 g	2.4 g
Protein	2.4 g	2.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Riced Cauliflower has 20% fewer calories (24 kcal vs 29 kcal).
Organic Riced Cauliflower is less processed (lower NOVA group).

Ingredients

Organic Riced Cauliflower

organic cauliflower, sea salt

Organic Riced Cauliflower

organic cauliflower

FAQ

Which is healthier: Organic Riced Cauliflower or Organic Riced Cauliflower?

Overall, Organic Riced Cauliflower has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Riced Cauliflower has fewer calories: 24 kcal versus 29 kcal per 100 g.

Which has less sugar?

Organic Riced Cauliflower has less sugar: 2.4 g versus 2.4 g per 100 g.

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