Comparison

Riced Cauliflower vs Organic Riced Cauliflower

Overall, Riced Cauliflower has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice
Riced Cauliflower

Riced Cauliflower

Kroger
a NOVA 1
Organic Riced Cauliflower

Organic Riced Cauliflower

Trader Giotto's · 340g
a NOVA 3

Nutrition per 100 g

NutrientRiced CauliflowerOrganic Riced Cauliflower
Nutri-Score a a
NOVA group 1 3
Calories 29 kcal 29 kcal
Fat 0 g 0 g
Saturated fat 0 g 0 g
Sugars 2.4 g 2.4 g
Salt 0.1 g 0.1 g
Fiber 2.4 g 2.4 g
Protein 2.4 g 2.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Riced Cauliflower

CAULIFLOWER.

Organic Riced Cauliflower

organic cauliflower, sea salt

FAQ

Which is healthier: Riced Cauliflower or Organic Riced Cauliflower?

Overall, Riced Cauliflower has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riced Cauliflower has fewer calories: 29 kcal versus 29 kcal per 100 g.

Which has less sugar?

Riced Cauliflower has less sugar: 2.4 g versus 2.4 g per 100 g.

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