Organic Quinoa
Organic Quinoa by Better Body Foods provides 378 kcal per 100 g, with 1.6 g of sugars and 13.3 g of protein. That is 40% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 445 −15% | |
| Total fat | 5.6 g | 2.5 g | 3% | 23.1 −76% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 2.8 −74% |
| Carbohydrates | 64.4 g | 29 g | 11% | 38.1 +69% |
| Total sugars | 1.6 g | 0.7 g | 2.7 −40% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 15.5 −57% |
| Protein | 13.3 g | 6 g | 12% | 18.1 −27% |
| Salt | 0 g | 0 g | 0.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic quinoa.
Product details
- Serving size
- 0.25 cup (45 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0897922002270
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Quinoa?
Organic Quinoa contains 378 kcal per 100 g and about 170 kcal per serving (0.25 cup (45 g)).
How much sugar is in Organic Quinoa?
Organic Quinoa has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Quinoa healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
b NOVA 1 More seeds
View all →
a NOVA 3 
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a NOVA 1 More from Better Body Foods
View all →
a NOVA 1 
c NOVA 2 
NOVA 1 
NOVA 1 
NOVA 2