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Organic Promise Berry Fruitful
Organic Promise Berry Fruitful by Kashi provides 311 kcal per 100 g, with 14.8 g of sugars and 11.5 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 21.6 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 Biscuits (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 190 kcal | 385 −19% | |
| Total fat | 1.6 g | 1 g | 1% | 5 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 77.1 g | 47 g | 17% | 74.6 |
| Total sugars | 14.8 g | 9 g | 21.7 −32% | |
| Added sugars | 30.9 g | 18.9 g | 38% | 16.5 +87% |
| Dietary fiber | 9.8 g | 6 g | 21% | 7.4 +34% |
| Protein | 11.5 g | 7 g | 14% | 8.8 +30% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain wheat, organic cane syrup, organic grape juice concentrate, organic invert cane syrup, organic cane sugar, cornstarch, organic apple powder, organic vegetable glycerin, organic raspberry puree concentrate, organic strawberry puree concentrate.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21.6 oz
- Serving size
- 32 Biscuits (61 g)
- Labels & certifications
- OrganicVegetarianNo GMOsUSDA OrganicVegan1% for the planetNon GMO project
- Sold in
- United States, world
- Barcode
- 0018627113775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Promise Berry Fruitful?
Organic Promise Berry Fruitful contains 311 kcal per 100 g and about 190 kcal per serving (32 Biscuits (61 g)).
How much sugar is in Organic Promise Berry Fruitful?
Organic Promise Berry Fruitful has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Promise Berry Fruitful healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Promise Berry Fruitful vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Promise Berry Fruitful contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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