Organic Maple Spice Instant Oatmeal

by Wild harvest 40 g in Cereals and their products Barcode 0011535501344
Bad nutritional quality
Ultra-processed food

Organic Maple Spice Instant Oatmeal by Wild harvest provides 934 kcal per 100 g, with 81.2 g of sugars and 25 g of protein. That is 358% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0 g · Low
Sugars
81.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 934 kcal 374 kcal 389 +140%
Total fat 9.4 g 3.8 g 5% 7.8 +20%
Saturated fat 0 g 0 g 0% 1.6 −100%
Total sugars 81.2 g 32.5 g 17.7 +358%
Dietary fiber 18.8 g 7.5 g 27% 7.7 +143%
Protein 25 g 10 g 20% 10.3 +143%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 1%
Sugars higher 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 4%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC ROLLED OATS, ORGANIC DEHYDRATED CANE SYRUP SOLIDS, ORGANIC MAPLE SUGAR, SEA SALT, NATURAL FLAVOR, ORGANIC SPICES.

Palm oil free

Product details

Quantity
40 g
Serving size
40g
Labels & certifications
Organic
Sold in
United States
Barcode
0011535501344

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Maple Spice Instant Oatmeal?

Organic Maple Spice Instant Oatmeal contains 934 kcal per 100 g and about 374 kcal per serving (40g).

How much sugar is in Organic Maple Spice Instant Oatmeal?

Organic Maple Spice Instant Oatmeal has 81.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Maple Spice Instant Oatmeal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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