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Organic Maple Pecan Hot Cereal
Organic Maple Pecan Hot Cereal by Nature's Path provides 400 kcal per 100 g, with 14.6 g of sugars and 12.7 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 220 kcal | 390 | |
| Total fat | 10.9 g | 6 g | 8% | 9 +21% |
| Saturated fat | 1.8 g | 1 g | 5% | 2.2 −17% |
| Carbohydrates | 65.5 g | 36 g | 13% | 66.3 |
| Total sugars | 14.6 g | 8 g | 18.2 −20% | |
| Added sugars | 8 g | 4.4 g | 9% | 13 −38% |
| Protein | 12.7 g | 7 g | 14% | 10.2 +25% |
| Salt | 0.5 g | 0.3 g | 0.7 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats*, brown sugar*, pecans*, chia seeds", maple sugar*, oat fiber*, maple flavor", sea salt.* Organic.
- Allergens
- GlutenNuts
Product details
- Serving size
- 1 serving (55 g)
- Labels & certifications
- VegetarianOrganicKosherNo GMOsUSDA OrganicVeganNon GMO projectOrthodox Union Kosher
- Sold in
- United States, world
- Barcode
- 0058449184034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Maple Pecan Hot Cereal?
Organic Maple Pecan Hot Cereal contains 400 kcal per 100 g and about 220 kcal per serving (1 serving (55 g)).
How much sugar is in Organic Maple Pecan Hot Cereal?
Organic Maple Pecan Hot Cereal has 14.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Maple Pecan Hot Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Maple Pecan Hot Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Maple Pecan Hot Cereal contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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