Organic Flax Meal

by Shape Flax in Flax seeds Barcode 0812310001741
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Organic Flax Meal by Shape Flax provides 400 kcal per 100 g, with 3.3 g of sugars and 33.3 g of protein. That is 121% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flax seeds category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.3 g · Low
Sugars
3.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 504 −21%
Total fat 10 g 38 −74%
Saturated fat 1.3 g 4.1 −67%
Carbohydrates 43.3 g 12.6 +243%
Total sugars 3.3 g 1.5 +121%
Dietary fiber 23.3 g 25.9 −10%
Protein 33.3 g 21.1 +58%
Salt 0.2 g 0.3 −34%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories lower 4%
Sugars higher 8%
Salt higher 11%
Saturated fat lower 8%
Protein top 2%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No GMOsOrganicNon GMO project
Sold in
Canada, world
Barcode
0812310001741

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Flax Meal?

Organic Flax Meal contains 400 kcal per 100 g.

How much sugar is in Organic Flax Meal?

Organic Flax Meal has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Flax Meal healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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