Organic dark chia seeds
Organic dark chia seeds provides 500 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 446 +12% | |
| Total fat | 32.1 g | 9 g | 12% | 23.2 +39% |
| Saturated fat | 3.6 g | 1 g | 5% | 2.8 +29% |
| Carbohydrates | 42.9 g | 12 g | 4% | 38 +13% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 39.3 g | 11 g | 39% | 15.5 +153% |
| Protein | 14.3 g | 4 g | 8% | 18.2 −21% |
| Salt | 0.1 g | 0 g | 0.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chia seeds*, no additives.
Product details
- Serving size
- 28 g (28 g)
- Labels & certifications
- OrganicNo additives
- Sold in
- United States
- Barcode
- 0077890357675
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic dark chia seeds?
Organic dark chia seeds contains 500 kcal per 100 g and about 140 kcal per serving (28 g (28 g)).
How much sugar is in Organic dark chia seeds?
Organic dark chia seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic dark chia seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic dark chia seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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