Organic Cinnamon Harvest

by Kashi 462g in Extruded cereals Barcode 0018627703174
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Organic Cinnamon Harvest by Kashi provides 328 kcal per 100 g, with 14.8 g of sugars and 11.5 g of protein. That is 32% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 462g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
14.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 31 Biscuits (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 328 kcal 200 kcal 385 −15%
Total fat 1.6 g 1 g 1% 5 −67%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 78.7 g 48 g 17% 74.6 +5%
Total sugars 14.8 g 9 g 21.7 −32%
Added sugars 14.8 g 9 g 18% 16.5 −11%
Dietary fiber 11.5 g 7 g 25% 7.4 +56%
Protein 11.5 g 7 g 14% 8.8 +30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.

Compared with other extruded cereals

Calories lower 4%
Sugars lower 19%
Saturated fat lower 1%
Protein top 11%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat*, cane sugar*, cinnamon*, natural flavor .*Organic

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
462g
Serving size
31 Biscuits (61 g)
Labels & certifications
VegetarianNo GMOsOrganicUSDA OrganicVeganNon GMO projectFlavor
Sold in
France, Mexico, United States, world
Barcode
0018627703174

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cinnamon Harvest?

Organic Cinnamon Harvest contains 328 kcal per 100 g and about 200 kcal per serving (31 Biscuits (61 g)).

How much sugar is in Organic Cinnamon Harvest?

Organic Cinnamon Harvest has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Cinnamon Harvest healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Cinnamon Harvest vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Cinnamon Harvest contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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