Organic Christmas Pudding

by Waitrose 907g in Christmas Puddings Barcode 5000169151068
Bad nutritional quality
Ultra-processed food

Organic Christmas Pudding by Waitrose provides 329 kcal per 100 g, with 43.3 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas Puddings category and comes in a 907g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
43.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 312 +5%
Total fat 9.3 g 6.9 +34%
Saturated fat 3.4 g 3.4
Carbohydrates 56.8 g 57.5
Total sugars 43.3 g 41.1 +5%
Added sugars 22.8 g 20.2 +13%
Dietary fiber 2.6 g 3.5 −26%
Protein 3.3 g 2.9 +14%
Salt 0.2 g 0.2 −7%

Category average across 98 Christmas Puddings products on Foodmetria.

Compared with other christmas puddings

Calories higher 20%
Sugars higher 45%
Salt lower 48%
Saturated fat higher 48%
Protein top 24%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vine Fruits 36% (sultanas, currants and raisins), demerara sugar, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), cider 9%, palm oil, Cognac 5%, GLACE CHERRIES (black cherries, wheat glucose-fructose syrup, acidity regulator citric acid), fortified wine, almonds, water, orange juice from concentrate, walnuts, orange peel, molasses, corn glucose syrup, mixed spice, sugar, salt, yeast, sea salt, orange oil, lemon juice

Contains palm oil
Allergens
GlutenNuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
907g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureGB-ORG-05Soil Association Organic
Sold in
United Kingdom
Barcode
5000169151068

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Christmas Pudding?

Organic Christmas Pudding contains 329 kcal per 100 g.

How much sugar is in Organic Christmas Pudding?

Organic Christmas Pudding has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Organic Christmas Pudding healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Organic Christmas Pudding contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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