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Organic chia seed
Organic chia seed provides 500 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 500 kcal | 445 +12% |
| Total fat | 29.2 g | 23.1 +26% |
| Saturated fat | 0 g | 2.8 −100% |
| Carbohydrates | 33.3 g | 38 −12% |
| Total sugars | 0 g | 2.7 −100% |
| Dietary fiber | 33.3 g | 15.5 +115% |
| Protein | 25 g | 18.2 +38% |
| Salt | 0.1 g | 0.4 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0853746000366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic chia seed?
Organic chia seed contains 500 kcal per 100 g.
How much sugar is in Organic chia seed?
Organic chia seed has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic chia seed healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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