Organic Cashew & Raisin Granola

by Woodpecker in Cereals and their products Barcode 0846548025514
Average nutritional quality
Processed food

Organic Cashew & Raisin Granola by Woodpecker provides 400 kcal per 100 g, with 17.8 g of sugars and 13.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
17.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 389
Total fat 13.3 g 6 g 8% 7.8 +70%
Saturated fat 2.2 g 1 g 5% 1.6 +38%
Carbohydrates 71.1 g 32 g 12% 69.5
Total sugars 17.8 g 8 g 17.7
Dietary fiber 6.7 g 3 g 11% 7.7 −13%
Protein 13.3 g 6 g 12% 10.3 +30%
Salt 0.1 g 0 g 0.8 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars lower 50%
Salt lower 33%
Saturated fat higher 20%
Protein top 18%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats, honey, raisins, oat flour, expeller pressed high oleic sunflower oil, sunflower seeds, wheat germ, sesame seeds, oat bran - organic.

Palm oil freeNot veganVegetarian
Allergens
GlutenSesame seeds

Product details

Serving size
1/2 cup (45 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0846548025514

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Cashew & Raisin Granola?

Organic Cashew & Raisin Granola contains 400 kcal per 100 g and about 180 kcal per serving (1/2 cup (45 g)).

How much sugar is in Organic Cashew & Raisin Granola?

Organic Cashew & Raisin Granola has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Cashew & Raisin Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Cashew & Raisin Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Organic Cashew & Raisin Granola contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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