Organic Breakfast Toppers

by Back To The Roots in Cereals and their products Barcode 0853036006092
Very good nutritional quality
Unprocessed or minimally processed

Organic Breakfast Toppers by Back To The Roots provides 364 kcal per 100 g, with 9.1 g of sugars and 13.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0 g · Low
Sugars
9.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (22 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 364 kcal 80 kcal 389 −6%
Total fat 9.1 g 2 g 3% 7.8 +16%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 63.6 g 14 g 5% 69.5 −8%
Total sugars 9.1 g 2 g 17.7 −49%
Dietary fiber 13.6 g 3 g 11% 7.7 +76%
Protein 13.6 g 3 g 6% 10.3 +33%
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 29%
Sugars lower 39%
Salt lower 1%
Saturated fat lower 1%
Protein top 16%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic buckwheat seeds, organic almonds, organic blueberries (freeze dried).

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
3 Tbsp (22 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0853036006092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Breakfast Toppers?

Organic Breakfast Toppers contains 364 kcal per 100 g and about 80 kcal per serving (3 Tbsp (22 g)).

How much sugar is in Organic Breakfast Toppers?

Organic Breakfast Toppers has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Organic Breakfast Toppers healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Breakfast Toppers vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Organic Breakfast Toppers contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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