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Back to the roots, breakfast toppers, raisins, sunflower seeds & buckw…
Nutri-Score B NOVA 1
View detailsBack to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat
Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat by Back To The Roots provides 370 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 100 kcal | 453 −18% | |
| Total fat | 13 g | 3.5 g | 4% | 25.3 −49% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 63 g | 17 g | 6% | 48.9 +29% |
| Total sugars | 22.2 g | 6 g | 18.7 +19% | |
| Dietary fiber | 7.4 g | 2 g | 7% | 6.7 +10% |
| Protein | 11.1 g | 3 g | 6% | 13.3 −17% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 7.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic buckwheat seeds, organic raisins, organic sunflower seeds
Product details
- Serving size
- 3 Tbsp (27 g)
- Sold in
- United States
- Barcode
- 0792382344840
Prices reported by shoppers
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Frequently asked questions
How many calories are in Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat?
Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat contains 370 kcal per 100 g and about 100 kcal per serving (3 Tbsp (27 g)).
How much sugar is in Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat?
Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Back to the roots, breakfast toppers, raisins, sunflower seeds & buckwheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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