Organic Black Chia Seeds

by Himalania in Seeds Barcode 0812907014604
Very good nutritional quality

Organic Black Chia Seeds by Himalania provides 533 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 533 kcal 160 kcal 445 +20%
Total fat 33.3 g 10 g 13% 23.1 +44%
Saturated fat 3.3 g 1 g 5% 2.8 +21%
Carbohydrates 36.7 g 11 g 4% 38.1
Total sugars 0 g 0 g 2.7 −100%
Dietary fiber 36.7 g 11 g 39% 15.5 +137%
Protein 16.7 g 5 g 10% 18.1 −8%
Salt 0.1 g 0 g 0.4 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other seeds

Calories higher 31%
Sugars lower 1%
Salt higher 29%
Saturated fat higher 40%
Protein top 55%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic black chia seeds.

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0812907014604

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Black Chia Seeds?

Organic Black Chia Seeds contains 533 kcal per 100 g and about 160 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Organic Black Chia Seeds?

Organic Black Chia Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic Black Chia Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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