Organic
Organic provides 60 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (12 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 7 kcal | 446 −87% | |
| Total fat | 3 g | 0.4 g | 1% | 23.2 −87% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 5 g | 0.6 g | 0% | 38 −87% |
| Total sugars | 0 g | 0 g | 2.7 −100% | |
| Dietary fiber | 41.7 g | 5 g | 18% | 15.5 +169% |
| Protein | 3 g | 0.4 g | 1% | 18.2 −83% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1221 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raw organic chia seeds
Product details
- Serving size
- 1 Tbsp (12 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0692752101809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic?
Organic contains 60 kcal per 100 g and about 7 kcal per serving (1 Tbsp (12 g)).
How much sugar is in Organic?
Organic has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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