Open nature, cranberry almond craze cereal

by Open Nature in Cereals and their products Barcode 0079893113395
Average nutritional quality
Ultra-processed food

Open nature, cranberry almond craze cereal by Open Nature provides 400 kcal per 100 g, with 23.6 g of sugars and 7.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
23.6 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 220 kcal 389
Total fat 8.2 g 4.5 g 6% 7.8 +5%
Saturated fat 0.9 g 0.5 g 3% 1.6 −44%
Carbohydrates 78.2 g 43 g 16% 69.5 +12%
Total sugars 23.6 g 13 g 17.7 +33%
Dietary fiber 7.3 g 4 g 14% 7.7 −6%
Protein 7.3 g 4 g 8% 10.3 −29%
Salt 0.5 g 0.3 g 0.8 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 35%
Salt lower 48%
Saturated fat higher 41%
Protein top 70%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole rolled oats, whole wheat flour, rice flour, dried cranberries (cranberry, sugar, expeller pressed sunflower oil), cane sugar, brown rice, expeller pressed vegetable oil (canola and/or safflower and/or sunflower oil), sliced almonds, corn starch, wheat bran, honey, barley malt syrup, salt, natural flavor, rice bran.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenNuts

Product details

Serving size
3/4 cup (55 g)
Sold in
United States
Barcode
0079893113395

Prices reported by shoppers

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Frequently asked questions

How many calories are in Open nature, cranberry almond craze cereal?

Open nature, cranberry almond craze cereal contains 400 kcal per 100 g and about 220 kcal per serving (3/4 cup (55 g)).

How much sugar is in Open nature, cranberry almond craze cereal?

Open nature, cranberry almond craze cereal has 23.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Open nature, cranberry almond craze cereal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Open nature, cranberry almond craze cereal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Open nature, cranberry almond craze cereal contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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