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Onion Bagel, Onion
Onion Bagel, Onion by 1st National Bagel Company provides 271 kcal per 100 g, with 4.7 g of sugars and 10.6 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Bagel (approx. 3 oz) (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 230 kcal | 276 | |
| Total fat | 1.2 g | 1 g | 1% | 3.3 −64% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 52.9 g | 45 g | 16% | 51.3 |
| Total sugars | 4.7 g | 4 g | 6.1 −23% | |
| Added sugars | 0.6 g | 0.5 g | 1% | 3.8 −85% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.7 −49% |
| Protein | 10.6 g | 9 g | 18% | 10.1 +5% |
| Salt | 1.2 g | 1 g | 1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, onions, malt, salt, sugar, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, enzymes.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Bagel (approx. 3 oz) (85 g)
- Sold in
- United States
- Barcode
- 0735022005008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Bagel, Onion?
Onion Bagel, Onion contains 271 kcal per 100 g and about 230 kcal per serving (1 Bagel (approx. 3 oz) (85 g)).
How much sugar is in Onion Bagel, Onion?
Onion Bagel, Onion has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Bagel, Onion healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion Bagel, Onion contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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