Multigrain Bagels

by 1st National Bagel Company in Bagel breads Barcode 0735022006005
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Multigrain Bagels by 1st National Bagel Company provides 282 kcal per 100 g, with 8.2 g of sugars and 10.6 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
8.2 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 240 kcal 276
Total fat 1.2 g 1 g 1% 3.3 −64%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 57.7 g 49 g 18% 51.3 +12%
Total sugars 8.2 g 7 g 6.1 +36%
Added sugars 1.1 g 1 g 2% 3.8 −70%
Dietary fiber 2.4 g 2 g 7% 4.7 −49%
Protein 10.6 g 9 g 18% 10.1 +5%
Salt 1.1 g 0.9 g 1 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 39%
Sugars higher 21%
Salt higher 39%
Saturated fat lower 1%
Protein top 34%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.

May contain palm oilNot vegan
Allergens
Gluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0735022006005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Bagels?

Multigrain Bagels contains 282 kcal per 100 g and about 240 kcal per serving (3 onz (85 g)).

How much sugar is in Multigrain Bagels?

Multigrain Bagels has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Multigrain Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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