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Onigiri avocat
encas à base de riz
Onigiri avocat by jGIRi provides 161 kcal per 100 g, with 6 g of sugars and 2.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Onigiri category and comes in a 135 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 161 kcal | 166 | |
| Total fat | 3.5 g | 3.5 g | 4% | 4.1 −14% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.7 −31% |
| Carbohydrates | 29 g | 29 g | 11% | 27.3 +6% |
| Total sugars | 6 g | 6 g | 4.8 +24% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 2.4 g | 2.4 g | 5% | 4.9 −51% |
| Salt | 0.4 g | 0.4 g | 1.2 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Onigiri products on Foodmetria.
Compared with other onigiri
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 69% (eau, riz), sauce au vinaigre de riz (vinaigre de riz 6%, sucre, sel), guacamole 10% (avocat 8%, tomates, oignon, sucre, sel, antioxydant: acide ascorbique, coriandre, ail déshydraté, épaississant: alginate de sodium, stabilisant : gamme xanthane, piment Jalapeno), avocat 4% (avocat, sel, antioxydant: acide ascorbique, acidifiant: acide citrique), algue nori 1%, huile de colza, jus de yuzu 0.6%. (% exprimés sur le produit fini). Traces éventuelles de céréales contenant du gluten, lait, œuf, moutarde, poissons, crustacés, céleri, graines de sésame, soja, fruits à coque, lupin.
- May contain traces
- CeleryCrustaceansEggsFishGlutenLupinMilkMustardNutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianNutriscoreVeganNutriscore Grade B
- Sold in
- France
- Barcode
- 3775000099947
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onigiri avocat?
Onigiri avocat contains 161 kcal per 100 g and about 161 kcal per serving (100 g).
How much sugar is in Onigiri avocat?
Onigiri avocat has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onigiri avocat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onigiri avocat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Onigiri avocat contain?
No allergens are listed in the label data. It may also contain traces of celery, crustaceans, eggs, fish, gluten, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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