Top 10 · Updated October 2026

Best Low-Sugar Onigiri

The 10 lowest-sugar onigiri products on this list range from 0 g to 0.8 g of sugar per 100 g. The onigiri with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 121 onigiri with complete data.

1

Salmon Teriyaki Onigiri

SOOSH · 125 gram

c NOVA 4 198 kcal 0 g sugar 5.2 g protein 7.9 g fat

Also: Palm oil free
2

Tuna mayo onigiri

c NOVA 4 175 kcal 0.1 g sugar 6.3 g protein 7.2 g fat

Also: Palm oil free
3

Onigiri Thon Mayo

Shaki Shaki

a 155 kcal 0.2 g sugar 5.6 g protein 4.6 g fat
4

Onigiri Avocat Oeuf

· 125 g

b 90 kcal 0.2 g sugar 3.5 g protein 3.1 g fat

Also: Vegetarian
5

Lachs-Meerrettich Onigiri

rice UP!

c NOVA 3 168 kcal 0.4 g sugar 4.6 g protein 4.5 g fat

Also: Palm oil free · No additives
6

Onigiri Avocado- Koriander-Limette

rice UP! · 120 g

c NOVA 3 150 kcal 0.6 g sugar 2.6 g protein 2.4 g fat

Also: Palm oil free · Vegan · Vegetarian
7

RiCE UP onigiri

rice UP! · 120 g

c NOVA 3 141 kcal 0.6 g sugar 3.3 g protein 1.8 g fat

Also: Palm oil free · Vegan · Vegetarian
8

Rice up onigiri — lachs and wasabi

rice UP! · 120 g

e 198 kcal 0.7 g sugar 7.5 g protein 4.2 g fat

Also: No additives
9

Onigiri Saumon Mayo

KUMO · 123 g

c NOVA 4 138 kcal 0.8 g sugar 4.7 g protein 5 g fat

Also: Palm oil free
10

Onigri Thon Spicy

Monoprix · 123 g

c NOVA 4 396 kcal 0.8 g sugar 4.7 g protein 29 g fat

How we built this list

We ranked all published onigiri on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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