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One krunch
One krunch provides 353 kcal per 100 g, with 1.4 g of sugars and 36 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Extruded cereals category and comes in a 240 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 385 −8% |
| Total fat | 9 g | 5 +81% |
| Saturated fat | 1 g | 1.1 −9% |
| Carbohydrates | 31 g | 74.6 −58% |
| Total sugars | 1.4 g | 21.7 −94% |
| Dietary fiber | 11 g | 7.4 +49% |
| Protein | 36 g | 8.8 +308% |
| Salt | 0 g | 0.7 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 240 g
- Labels & certifications
- No glutenNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3770012137182
Prices reported by shoppers
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Frequently asked questions
How many calories are in One krunch?
One krunch contains 353 kcal per 100 g.
How much sugar is in One krunch?
One krunch has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is One krunch healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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