OMG! bakery Original English Muffins

in English muffins Barcode 0869540000402
Average nutritional quality
Green-Score
b
Environmental impact estimate

OMG! bakery Original English Muffins provides 242 kcal per 100 g, with 0 g of sugars and 6.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the English muffins category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 243
Total fat 1.6 g 2.7 −41%
Saturated fat 0.5 g 0.4 +20%
Carbohydrates 47.4 g 44.6 +6%
Total sugars 0 g 4 −100%
Protein 6.3 g 9.1 −31%
Salt 1.1 g 0.9 +18%

Category average across 248 English muffins products on Foodmetria.

Compared with other english muffins

Calories higher 39%
Sugars lower 1%
Salt higher 26%
Saturated fat higher 20%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0869540000402

Prices reported by shoppers

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Frequently asked questions

How many calories are in OMG! bakery Original English Muffins?

OMG! bakery Original English Muffins contains 242 kcal per 100 g.

How much sugar is in OMG! bakery Original English Muffins?

OMG! bakery Original English Muffins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OMG! bakery Original English Muffins healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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