Oméga 3&6 Doux

by Fruit d'Or 400 g in Margarines high in omega 3 Barcode 8712566373802

Margarine allégée (60% MG) enrichie en vitamines A et D, aux huiles 100% végétales

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oméga 3&6 Doux by Fruit d'Or provides 539 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 261% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 539 kcal 467 +15%
Total fat 60 g 51.8 +16%
Saturated fat 15 g 14.1 +6%
Carbohydrates 0.5 g 0.4 +32%
Total sugars 0.5 g 0.1 +261%
Added sugars 0 g 0
Dietary fiber 0.5 g 0.1 +511%
Protein 0.5 g 0.1 +267%
Salt 0.4 g 0.5 −24%

Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories higher 20%
Sugars higher 25%
Salt lower 50%
Saturated fat lower 47%
Protein top 24%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huiles végétales 60% (tournesol, palme, lin, colza), eau, sel 0,4%, émulsifiants : lécithine, mono - et diglycérides d'acides gras, poudre de babeurre (LAIT), conservateur : sorbate de potassium, correcteur d'acidité : acide citrique, arômes, colorant : caroténoïdes, vitamines A et D.

Contains palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
SustainableOmega-3Sustainable Palm Oil
Sold in
France
Barcode
8712566373802

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oméga 3&6 Doux?

Oméga 3&6 Doux contains 539 kcal per 100 g.

How much sugar is in Oméga 3&6 Doux?

Oméga 3&6 Doux has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oméga 3&6 Doux healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oméga 3&6 Doux vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oméga 3&6 Doux contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oméga 3&6 Doux? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More margarines high in omega 3

View all →

More from Fruit d'Or

View all →