Light

by Jumbo 500 g in Margarines high in omega 3 Barcode 8718452468058

Smeerproduct met vet 30%, toegevoegde vitaminen

Average nutritional quality
Ultra-processed food

Light by Jumbo provides 270 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines high in omega 3 category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
6.1 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 270 kcal 14 kcal 467 −42%
Total fat 30 g 1.5 g 2% 51.8 −42%
Saturated fat 6.1 g 0.3 g 2% 14.1 −57%
Carbohydrates 0 g 0 g 0% 0.4 −100%
Total sugars 0 g 0 g 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.5 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 71 Margarines high in omega 3 products on Foodmetria.

Compared with other margarines high in omega 3

Calories lower 8%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 3%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, plantaardige oliën (zonnebloem 16,8%, lijnzaad 7,2%, raapzaad 1,5%, palmpit), palmstearine, emulgatoren: E476 (niet dierlijk) en E471 (niet dierlijk), voedingszuur: citroenzuur, aroma, kleurstof: carotenen, vitaminen: A en D2.

Contains palm oilMaybe veganMaybe vegetarian

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
5 g
Sold in
Netherlands
Barcode
8718452468058

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light?

Light contains 270 kcal per 100 g and about 14 kcal per serving (5 g).

How much sugar is in Light?

Light has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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